Bingkoi

o1. WIGGLE IT. The top area of the, called the toe box, must have ample room(length-and width-wise) for you to accommodate the natural forward and backward movement your foot makes you when you walk. Without this allowance, your shoes can cause friction that could result more serious foot problems later on. A fail-safe way to check for ample space: Wiggle your toes.

o2. DIY. Shoe sizes vary according to styles, so never ask someone to buy a pair for you - even if you’re the same size.

o3. BREAK OUT FROM BREAKING IN. A common shoe myth is that it’s alright for your feet to feel discomfort when wearing new shoes. Truth is, you can’t expect shoes to stratch-especially if they’re made of synthetic material.If the shoes cause even the slightest pinch or discomfort in your feet, don’t buy them.

o4. MIND THE TIME. Our feet naturally sweel later in the day as a result of our standing or walking around. Make sure to schedule your shoe shopping late in the afternoon or in the evening so as to get your working foot’s real size.

o5. HAVE EVERYTHING READY. Shopping for sports shoes? Bring the appropriate socks with you because not all stores will lend you a pair(plus, you don’t want to wear something others shoppers have worn!)

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